(EN) An optical lens and optical lighting system comprising the optical lens, the optical lens comprising a top surface having a plurality of ridges and a bottom surface having a substantially v-shaped indent, wherein at least one of the top and bottom surface comprises a plurality of prisms. The optical lighting system comprises an assembly for receiving the optical lens, the assembly comprising a fixture body for releasably securing the optical lens, one or more LED boards, each comprising one or more LED lights, and a plurality of feet adjacent to the optical lens configured to hold the LED board thereon such that the LED board abuts the optical lens.